The “Pink Pilates Princess.” It’s all about staying fit, looking good, and feeling great. Let’s take a closer look at what you need to get started on your own Pink Pilates Princess adventure. Pilates Mat At the heart of the Pink Pilates Princess lifestyle is a commitment to pilates. To get started, invest in a…
Gentle Stretching Start your evening routine with some gentle stretching. Wear your favorite activewear to set the mood. Begin with arm and leg stretches to release any tension from the day. Pilates Session Prepare your Pilates mat in a cozy corner of your room. Follow a calming Pilates routine that focuses on stretching, breathing, and…
Wonyoungism is a trend that has recently blowed up in the K-Pop community. The idea is taking good care of yourself, both physically and mentally, in order to become the best version of yourself. This trend has been inspired by Jang Wonyoung, a member of the K-Pop girl group IVE, who is known for her…
