A list of things to do instead of scrolling

Are you tired of spending hours mindlessly scrolling through social media feeds, only to realize you’ve wasted valuable time? It’s time to stop the endless cycle of scrolling and discover more fulfilling activities that nourish your mind, body, and soul. Here’s a list I’ve made of things to do instead of scrolling:

► Take a walk

► Organize your desk

► Make a new Pinterest board or organize your boards

► Read a book

► Learn something new

► Make a wishlist

► Write down all your savings or money you spend

► Practice mindfulness

► Bulletjournaling

► Watch an educative video

► Get creative

► Learn a new language

► Knit or crochet

► Paint or draw

► Write a letter to your future self

► Exercise

► Spend time in nature

► Practice gratitude

► Take a nap

► Daydream

► Watch a show or movie

Thank you so much for reading this post, I hope you liked it. If you have any questions let me know!

Bye ❥

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