Description

The Wellness Tracker is your simple yet powerful daily tool to stay mindful, organized, and in tune with your body and mind. Designed to help you reflect on your habits and care for yourself holistically, this tracker combines health, gratitude, and organization in one printable page.

Inside, you can record:

• ✨ Gratitude space — start your day with a positive mindset

• 🌤 Weather log — track how the day feels around you

• 😊 Mood tracker — reflect on your emotions

• 🏋️ Exercise log — stay on top of your movement goals

• 🍎 Meals of the day — plan or review your nutrition

• 💸 Money in & out — keep daily finances in check

• 🛁 Self-care activities list — remind yourself to slow down and recharge

Whether you use it digitally on a tablet or print it out for your journal, this tracker keeps everything important in one place — helping you create balance, build awareness, and improve your wellness day by day.