{"id":622,"date":"2024-04-05T14:41:04","date_gmt":"2024-04-05T13:41:04","guid":{"rendered":"https:\/\/enigmamuse.com\/?p=622"},"modified":"2024-04-05T14:41:05","modified_gmt":"2024-04-05T13:41:05","slug":"a-list-of-things-to-do-instead-of-scrolling","status":"publish","type":"post","link":"https:\/\/enigmamuse.com\/?p=622","title":{"rendered":"A list of things to do instead of scrolling"},"content":{"rendered":"\n<p>Are you tired of spending hours mindlessly scrolling through social media feeds, only to realize you&#8217;ve wasted valuable time? It&#8217;s time to stop the endless cycle of scrolling and discover more fulfilling activities that nourish your mind, body, and soul. Here&#8217;s a list I&#8217;ve made of things to do instead of scrolling:<\/p>\n\n\n\n<p>\u25ba Take a walk<\/p>\n\n\n\n<p>\u25ba Organize your desk<\/p>\n\n\n\n<p>\u25ba Make a new Pinterest board or organize your boards<\/p>\n\n\n\n<p>\u25ba Read a book<\/p>\n\n\n\n<p>\u25ba Learn something new<\/p>\n\n\n\n<p>\u25ba Make a wishlist<\/p>\n\n\n\n<p>\u25ba Write down all your savings or money you spend<\/p>\n\n\n\n<p>\u25ba Practice mindfulness<\/p>\n\n\n\n<p>\u25ba Bulletjournaling<\/p>\n\n\n\n<p>\u25ba Watch an educative video<\/p>\n\n\n\n<p>\u25ba Get creative<\/p>\n\n\n\n<p>\u25ba Learn a new language<\/p>\n\n\n\n<p>\u25ba Knit or crochet<\/p>\n\n\n\n<p>\u25ba Paint or draw<\/p>\n\n\n\n<p>\u25ba Write a letter to your future self<\/p>\n\n\n\n<p>\u25ba Exercise<\/p>\n\n\n\n<p>\u25ba Spend time in nature<\/p>\n\n\n\n<p>\u25ba Practice gratitude<\/p>\n\n\n\n<p>\u25ba Take a nap<\/p>\n\n\n\n<p>\u25ba Daydream<\/p>\n\n\n\n<p>\u25ba Watch a show or movie<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"735\" height=\"245\" src=\"http:\/\/enigmamuse.com\/wp-content\/uploads\/2023\/07\/False-God-\u0e51_\u2661-Neymar-JR-1.jpg\" alt=\"\" class=\"wp-image-341\" srcset=\"https:\/\/enigmamuse.com\/wp-content\/uploads\/2023\/07\/False-God-\u0e51_\u2661-Neymar-JR-1.jpg 735w, https:\/\/enigmamuse.com\/wp-content\/uploads\/2023\/07\/False-God-\u0e51_\u2661-Neymar-JR-1-600x200.jpg 600w, https:\/\/enigmamuse.com\/wp-content\/uploads\/2023\/07\/False-God-\u0e51_\u2661-Neymar-JR-1-300x100.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n\n\n\n<p>Thank you so much for reading this post, I hope you liked it. If you have any questions let me know! <\/p>\n\n\n\n<p>Bye \u2765<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you tired of spending hours mindlessly scrolling through social media feeds, only [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[149],"tags":[44,45],"class_list":["post-622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-health","tag-healthy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/posts\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=622"}],"version-history":[{"count":3,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/posts\/622\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/posts\/622\/revisions\/625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/enigmamuse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enigmamuse.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}